This Book on Obesity is dedicated to all those who areaffected and want to treat this grave problem of 'extra weight' Inthis book the author has tried his best to convey that weight reduction is notthat difficult as one may think. One can also eat food of his choice andmake his dieting program a 'pleasure and not punishment'. Reading this bookwill enable the person to even treat him or herself without any outsidehelp. It should also help an obesity therapist to understand this subjectthoroughly.